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Roman Trusov
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Personal blog of Roman Trusov

01/04/2017 9:56

Bramble: properties and recipes


The fruits of bramble - a storehouse of vitamins and minerals. How to unleash the beneficial properties of berries that can be made from stone bramble?
31/03/2017 8:26

Chef Roman Meder


Chef French restaurant Roman Meder combines a variety of dishes, surprise guests and find new and new flavors, traveling the world. What is the secret of the success of the chef?
29/03/2017 11:40

Aldosterone: description and norm in the body


Aldosterone is produced by the adrenal cortex. The hormone responsible for the regulation of sodium and potassium in the body. Deviations from the norm are accompanied by such illnesses as the Conn's syndrome and Addison's disease.
28/03/2017 11:46

Chef Inaki Aytspitarte


Inaki Aytspitarte - a talented chef who has learned the culinary arts yourself. As he succeeded?
27/03/2017 9:34

Correct chefs who give poor-quality food


I continue to publish kitchen rules - is a series of chef tips to help in the organization of the working process, to put himself right in front of investors and staff. This is my personal point of view, which I share with colleagues. Some may not agree with what the paragraphs, but here it is necessary to understand that the concept and organization of the process are different everywhere, and perhaps what that advice is not possible to implement in certain situations.
26/03/2017 11:58

Chef French restaurant L'Astrance Pascal Barbeau


Pascal Barbeau - restaurant owner and chef, who never ceases to amaze its visitors. Pascal has its own restaurant, which is popular in France.
25/03/2017 11:53

Chokeberry: properties and recipes


Chokeberry contains a lot of useful body of vitamins and elements. Berry not only grown in the garden, but also collect wild fruits in the forests.
24/03/2017 11:07

Chef Gert De Mangeleer


Gert de Mangeleer - tomato lover, running, as well as a talented chef and co-owner of the restaurant Hertog Jan. What is the secret of the success of the chef?
23/03/2017 11:51

Cortisol: description and norm in the body


The hormone cortisol - the most important substance in the human body. He saves us from stress, starvation and overwork. Deviations from the norm can be accompanied by various diseases.
22/03/2017 11:49

Chef David Minoz


David Minoz - one of the youngest and unconventional chefs in Spain. It destroys stereotypes and surprises diners Diverxo unique and unusual flavors
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