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Roman Trusov
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Personal blog of Roman Trusov

04/04/2017 9:20

Chef Esben Bang Holmbё


Esben began his culinary career working as a dishwasher. Now it has its own restaurant, which has a three-star rating in the famous restaurant.
03/04/2017 8:46

Estrogen: description and norm in the body


The hormone estrogen is produced in the ovaries. He is responsible for the sexual processes occurring in a woman's body. The rate of estrogen depends on the menstrual period.
02/04/2017 9:42

Control the administrators


I continue to publish kitchen rules - is a series of chef tips to help in the organization of the working process, to put himself right in front of investors and staff. This is my personal point of view, which I share with colleagues. Some may not agree with what the paragraphs, but here it is necessary to understand that the concept and organization of the process are different everywhere, and perhaps what that advice is not possible to implement in certain situations.
01/04/2017 9:56

Bramble: properties and recipes


The fruits of bramble - a storehouse of vitamins and minerals. How to unleash the beneficial properties of berries that can be made from stone bramble?
31/03/2017 8:26

Chef Roman Meder


Chef French restaurant Roman Meder combines a variety of dishes, surprise guests and find new and new flavors, traveling the world. What is the secret of the success of the chef?
29/03/2017 11:40

Aldosterone: description and norm in the body


Aldosterone is produced by the adrenal cortex. The hormone responsible for the regulation of sodium and potassium in the body. Deviations from the norm are accompanied by such illnesses as the Conn's syndrome and Addison's disease.
28/03/2017 11:46

Chef Inaki Aytspitarte


Inaki Aytspitarte - a talented chef who has learned the culinary arts yourself. As he succeeded?
27/03/2017 9:34

Correct chefs who give poor-quality food


I continue to publish kitchen rules - is a series of chef tips to help in the organization of the working process, to put himself right in front of investors and staff. This is my personal point of view, which I share with colleagues. Some may not agree with what the paragraphs, but here it is necessary to understand that the concept and organization of the process are different everywhere, and perhaps what that advice is not possible to implement in certain situations.
26/03/2017 11:58

Chef French restaurant L'Astrance Pascal Barbeau


Pascal Barbeau - restaurant owner and chef, who never ceases to amaze its visitors. Pascal has its own restaurant, which is popular in France.
25/03/2017 11:53

Chokeberry: properties and recipes


Chokeberry contains a lot of useful body of vitamins and elements. Berry not only grown in the garden, but also collect wild fruits in the forests.
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